closeHealthy Berry Fruit Bowl
access_time 15 minutes
list_alt 345 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
400g of natural joghurt
100g of raspberries
100g of blackberries
100g of blueberries
50g of mango
2 tablespoons of coconut flakes
A handful of almonds
Preparation
Put half of the raspberries, blackberries, blueberries and all of the joghurt into a blender and make a smooth purée.
Add the purée into two bowls.
Use the rest of the berries, the mango, the coconut flakes and the almonds to decorate the bowls.
The "Healthy Berry Fruit Bowl" is now ready to be served. Enjoy!
undo Previous recipe
Next recipe redocloseNoodle Soup With Shrimps
access_time 35 minutes
list_alt 520 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
500g of peeled potatoes
200g of noodles
100g of beef filet
100g of blueberries
50g of parsley
2 tablespoons of sugar
1 tablespoon of salt
Preparation
Pour all ingredients into a large pot and stir well.
Enjoy!
undo Previous recipe
Next recipe redocloseCeasars Salad With Bacon
access_time 20 minutes
list_alt 600 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
500g of peeled potatoes
200g of noodles
100g of beef filet
100g of blueberries
50g of parsley
2 tablespoons of sugar
1 tablespoon of salt
Preparation
Pour all ingredients into a large pot and stir well.
Enjoy!
undo Previous recipe
Next recipe redocloseAsian Tofu Bowl
access_time 50 minutes
list_alt 400 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
500g of peeled potatoes
200g of noodles
100g of beef filet
100g of blueberries
50g of parsley
2 tablespoons of sugar
1 tablespoon of salt
Preparation
Pour all ingredients into a large pot and stir well.
Enjoy!
undo Previous recipe
Next recipe redocloseQuinoa With Steamed Vegetables
access_time 25 minutes
list_alt 350 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
500g of peeled potatoes
200g of noodles
100g of beef filet
100g of blueberries
50g of parsley
2 tablespoons of sugar
1 tablespoon of salt
Preparation
Pour all ingredients into a large pot and stir well.
Enjoy!
undo Previous recipe
Next recipe redocloseAvocado Breads With A Poached Egg
access_time 15 minutes
list_alt 250 calories
done 50g fat
done 20g carbs
done 70g protein
Ingredients for 2 servings
500g of peeled potatoes
200g of noodles
100g of beef filet
100g of blueberries
50g of parsley
2 tablespoons of sugar
1 tablespoon of salt
Preparation
Pour all ingredients into a large pot and stir well.
